Clairvoyance literally translates as "clair" clear or lucid and "voyance" meaning vision. It is a part of the spectrum of extrasensory perception and is described as the ability to see distant objects or places across space and time. It is commonly confused with its sister Precognition which is the ability to see into the future.

We all have everyday extrasensory experiences and often times we don't even recognize it as so. Have you ever known who was on the other end of a ringing phone? Its a phenomenon that has been recorded in cultures all around the world, from Ancient Egypt, India, the far east; China and Japan, to Eskimos and Native Americans. We all have the ability to see that which is hidden from us.

That's exactly what this exercise is all about. In order to build your Clairvoyant abilities you must practice revealing hidden objects. The exercise in the video can be done in a number of different ways you can mix up the variables. Other examples of things that you could use are Zener Cards, or you could try and sort the cards into four different suits. If you try this with another object I'd love to hear what you used and how you made it work.

All participants before beginning should do this exercise:
1. Sit with your back straight and your hands face up in your lap.
2. Breathe in a Pranayama style: breathe with your diaphragm rather than your lungs.
3. Relax your facial muscles and jaw, let your mouth hang open.
4. Visualize turning over each individual card and seeing what colour it is. 
5. Place each card into one of two piles, red and black.
6. See how you scored.